Ingredients: ½ medium onion, finely chopped 4 medium cloves chopped ¼ lb  turkey 1 + 2 TBS chicken broth 3 cups rinsed and finely chopped kale (remove stems) 5  eggs (you can use organic or brown, also) salt and black pepper to taste Mince onion and chop garlic let them sit for 5 minutes to enhance their health-promoting benefits. Preheat broiler on low. Heat 1 TBS broth in a 9-10 inch stainless steel skillet.  Saute onion over medium heat, for about 3 minutes, stirring often. Add garlic,  turkey, and cook for another 3 minutes on medium heat, breaking up clumps. Add kale and 2 TBS broth. Reduce heat to low and continue to cook covered for about 5 more minutes. Season with salt and pepper, and mix. Beat eggs, season with a pinch of salt and pepper, and pour on top of mixture evenly. … Read entire article »